Biography
Images
Media Archive
Live interview with Nina Durfee, co-facilitator Anna Goldsworthy, and retreat participants.
River Current News - "New retreat offers help for 'over-committed' women"
Favorite Speaking Topics
Nina's Book: Full Bloom - 7 Practical Steps to Get What You Want +1 to Grow On
Proposed interview questions:
- What is the premise of this book?
- What makes you an expert?
- Who is this book for?
- What's the first step?
- How critical is it to follow all the steps in order?
- If a person could do only one step, which would it be?
Workshop: Beginning the Journey: Don't Resist – Find Relief and Feel Good No Matter What!
A 90-minute workshop offered in partnership with Wisdom Well Retreats and Certified Professional Coach, Anna Goldsworthy. This workshop is designed to demonstrate that it is within your power to "feel good no matter what" and that it starts with recognizing and releasing resistance.
Proposed interview questions:
- What is resistance?
- How does resistance affect our health?
- How does stress or resistance impact our ability to feel good emotionally?
- Most stress management programs seem to address episodic stress – relieving stress in the moment. What can we do to alleviate chronic stress?
- How can people schedule a workshop for their group?
Press Release
LifeSculpt Releases New Self-Help Book for Women
Company Helps Women Find Passion, Purpose and Possibility in the Third Stage of Life
Duvall, WA, August, 2011
LifeSculpt, a leader in women's self-discovery, announced today the relase of the new book, Full Bloom: 7 Practical Steps to Get What You Want +1 to Grow On, by Nina Durfee. The book offers women a step-by-step process to develop patterns of thought and action to enhance relationships, career, finances and health. Full Bloom is a self-starter tool for women who are curious about life coaching and serious about making powerful, positive life changes.
The book is available for purchase through Amazon and at www.LifeSculpt.net.
According to LifeSculpt's founder, Nina Durfee, "Life is a work in progress. If it ever reaches completion, there will be no place left to go, so we'd better darn well enjoy the ride! With tools and processes to release stress, to remove self-imposed obstacles, and to open awareness to possibility, Full Bloom offers a sure-fire way to enjoy the journey of life."
Nina Durfee condenses the best practices and hard-earned wisdom of numerous experts, coaches and her own experience into seven simple, life-changing steps and adds a bonus step to perpetuate ease and enjoyment in all areas of life. Clients of her seven-step program report that Nina helps push through the fog to reach clarity, that she offers delightful, practical tools to facilitate easy decision making, and that discovery attained through her coaching gains momentum long after the session ends.
About LifeSculpt
LifeSculpt, founded in 2006 by Certified Professional Coach Nina Durfee, is a leader in women's self-discovery. Serving women in transition, LifeSculpt helps women to redefine who they are, to feel confident and secure, and to find passion, purpose and possibility through personal coaching, retreats and workshops. The company's services are available on the web at www.LifeSculpt.net.
Media Contact:
Nina Durfee
Certified Professional Coach and Founder
LifeSculpt
26918 NE Stephens Court
Duvall WA 98019
425-495-6967
email: LifeSculpt@gmail.com
