Coaching is an alliance designed to deepen your learning and move you toward your intended change of circumstance, environment, or way of being. Coaching is not a chit-chat session. Your Coach listens to you without judgment, asks questions to clarify, and poses inquiries to provoke instrospection, broaden awareness, and evoke "Aha!" Your Coach keeps you on track and moving forward by holding you accountable in the way that works best for you. As you identify your values and clarify your goals, your Coach helps you:

• Find resources
• Design a plan
• Identify and push past obstacles
• Align your actions
• Close the gap between where you are and where you want to be

Accountability

The value of accountability to another person cannot be underestimated. You are more likely to be productive when you share your stated objective with a partner.

Your Coach

• Listens without judgment
• Offers tools and strategies to implement the changes you desire
• Facilitates discovery of options and new possibilities
• Trusts you to be whole, capable and resourceful
• Holds you accountable

Coaching is for you if

• Your plate is too full
• Distractions get in the way of progress
• You feel drained at the end of the day
• You procrastinate
• You put yourself on hold to take care of family, the boss, or your business

All it takes is

• Willingness to commit to yourself
• Willingness to commit to your future
• Willingness to stop living by default and start living by design

COACHING OPTIONS:

• One-on-one coaching
• Group coaching

"When life makes you want to call a time-out, perhaps it's time to call a coach."
Inc Magazine, February 2004

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